Even though weight loss plans for men don't seem to be nearly as popular as weight loss plans for women, there is an obvious need for them, particularly today. According to a November 2007 report from the Centers for Disease Control, obesity rates for men are rapidly catching up to women and are, in fact, almost identical at 33.3% for men and 35.3% for women. I know, surprising, right?
Well now we know for sure the necessity is there, why do we want different weight loss plans for men than for women? They both aspire to lose weight, right? Well, be that as it may, most people already recognize that burning fat and shedding pounds is generally easier for men than women because of the muscle to fat ratio (I think we know who has more muscle mass - again, generally speaking). And men are more apt to jump into an exercise routine and stick with it than women are, which is definitely in their favor.
Conventional diet plans for women are frequently planned around salads, low-fat foods and sugar-free sweets. To women, these ideas make sense. Weight loss plans for men however, ought to be quite different if they're going to appeal to men. To begin with, many weight loss experts agree that men have different motivations for losing weight than women do. On the whole, men are less focused on appearance and may take a long time to even notice the need to shed some pounds. They tend to be more concerned with fitness, and take notice of weight problems when it starts to affect what they do. And you better not come around with this salad only diet plan either. They want meat!
But even though men and women lose weight differently and at different speeds and even for different reasons, the reality remains that there is a true need for weight loss plans for men and weight loss plans for woman that succeed for real people with genuinely busy lifestyles and for the long term. It must be a plan that works with your body's natural design instead of against it. It has to be built on real foods with genuine flavor and in realistic portion sizes so that individuals, both men and women, can stay with the program not only for immediate results, but also for life long weight loss.
Seem too good to be true? Well hallelujah! There actually are such weight loss plans for men, and plans for women, too. And they are founded not on restrictions and limitations, but on eating the right types of foods, foods that burn fat fast, and in the correct combinations, to kick that metabolism into high gear and turn your body, be it male or female, into a fat burning machine!
Do you actually believe God fashioned you to be fat? Or even over weight? Do you truly believe He created your body to work against you? No way! You just have to discover the key to unlock the secrets of the correct fat burning foods, the right combinations of those foods, the foods to avoid that trigger your body to store fat, and the right fat burning work out (and no, you WON'T have to use up hours exercising or torture yourself in any way - you just have to do it the educated way.)
Unfortunately, there is such a torrent of misinformation out there from the multi-billion dollar weight loss industry that puts out countless weight loss plans for men and plans for women that might provide short term success, but at the end of the day flop in order to keep you coming back again and again. So be wary where you get your info, and don't trust everything you see and hear on the t.v., radio, magazines and newspapers. Look for the plans that teach you how to lose weight fast and naturally, using foods that burn fat fast, and you will be on the right path to burning fat, losing pounds, building and/or shaping muscle (as the case may be) and finally getting the body you've always wished for and always known was locked somewhere inside of you.
Hey, I'm quickly approaching 46 years old, and those diet companies most likely know everything there is to know about me. I've used diet pills, diet shakes, diet bars, demanding exercise plans (I even blew out my knee on one a couple of years back), and eating plans so restrictive that I didn't know how I was going to stick with them for a week, let alone for the rest of my life. And lets be honest folks, whether you're looking for weight loss plans for men or weight loss plans for women, you need something that will work for life, or you'll just end up back where you started, or more likely, in even worse shape.
So do the investigation and then just do what makes sense to you. Eating plans that focus on learning how to eat delicious foods that burn fat fast just flat make sense. They teach you how to persuade your body to work for you instead of always battling against you, and give you back your life and your freedom to enjoy it. So don't quit, and don't delay. Discover the information you need now to transform your way of thinking, transform your body and transform your life. If you want to know what the best weight loss plans for men are, and most definitely for women too, then check out food based fat burning programs founded on these sound principles right now!